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Chicken with tumeric with grilled vegetables
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Kimberly S
By Kimberly S

Chicken with tumeric with grilled vegetables

5 steps
Prep:21minCook:15min
Updated at: Thu, 17 Aug 2023 04:47:50 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories456.8 kcal (23%)
Total Fat24.1 g (34%)
Carbs33.5 g (13%)
Sugars11.6 g (13%)
Protein28.3 g (57%)
Sodium791.7 mg (40%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss with olive oil and salt. Roast all vegetable on grill and set aside.
Step 2
Cube chicken breast.
Step 3
In a zip lock bag add flour and corn starch and seasoning. Mix well. Add chicken and toss to coat.
Step 4
Heat a sautee pan with oil and butter. In batches cook chicken till brown and cooked thru.
Step 5
Add all chicken and roasted vegetables use onion powder and garlic powder to taste.

Notes

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