Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories411.3 kcal (21%)
Total Fat19.8 g (28%)
Carbs38.5 g (15%)
Sugars6.8 g (8%)
Protein20.1 g (40%)
Sodium462.2 mg (23%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Grate zucchini and squeeze out extra moisture in a cloth.
Step 2
Finely chop to mint and add to a bowl with the zucchini. Beat through the eggs until we’ll combined, then add in the rest of the ingredients.
Step 3
Heat oil in a pan on medium heat. Form burger-sized fritters and place into the pan. Cook for approximately 3-5 minutes on each side or until golden brown.
Step 4
Serve with salad of choice, and/or burger buns. Enjoy!
Notes
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Easy
Under 30 minutes
