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By Miso Jen Kitchen
Bagel Sandwich Hack (Spicy Egg, Avocado and Cheese)
15 steps
Prep:5minCook:5min
Updated at: Tue, 25 Jun 2024 15:27:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories709.5 kcal (35%)
Total Fat50 g (71%)
Carbs28.4 g (11%)
Sugars8.4 g (9%)
Protein35.5 g (71%)
Sodium1797.8 mg (90%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Gochujang Egg Omelette
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2eggs
large
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½ Tbspgochujang
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0.5garlic clove
minced

¼ tspsalt
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1 Tbspheavy cream
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2 slicesbread
or bagel

½ Tbspbutter

2 TbspParmesan cheese
fresh grated
Optional Fillings:
Instructions
Prepare the Ingredients:
Step 1
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Beat the eggs in a bowl and season with gochujang, minced garlic, salt and a splash of heavy cream.
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Step 2
If you’re using any additional fillings like ham or vegetables, have them ready to go.
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Heat the Pan:
Step 3
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Heat a non-stick skillet over medium heat.
Step 4
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Add a small amount of butter or oil to coat the bottom of the pan. Generously sprinkle parmesan cheese over the bottom of the pan.
Step 5
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Let the parmesan cheese melt for about 1 minute before pouring the eggs.
Cook the eggs:
Step 6
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Pour the beaten eggs into the heated pan and let them cook for 1-2 mins until they start to set around the edges.
Add the bread:
Step 7

Place the two slices of bread (or bagel) directly on top of the eggs, pressing down slightly so they stick to the eggs.
Step 8
Let the eggs cook for another 1-2 minutes or so until they are mostly set but still a little runny on top.
Flip the egg and bread:
Step 9

Carefully flip the entire egg and bread combination over using a spatula, so the bread is now on the bottom and the eggs are on top.
Add the cheese and fillings:
Step 10
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Once the eggs are fully cooked, fold any excess egg around the bread over the bread slices.
Step 11
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Customize your sandwich with your preferred fillings. I opted for mozzarella cheese and avocado slices, topped with a drizzle of Japanese mayo and a sprinkle of pre-made spicy seasoning. Place the fillings on either side of the egg where the bagel or bread slice is.
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Fold the sandwich:
Step 12
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Fold one slice of bread over the other to form a sandwich.
Cook until golden brown:
Step 13
Cook the sandwich for an additional minute or two on each side until the bread is golden brown and crispy, and the cheese is melted.
Step 14
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Remove the sandwich from the pan, cut in half if desired, and enjoy immediately.
Step 15
Good eating ◡̈
Notes
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0 disliked
Crispy
Delicious
Easy
Go-to
One-dish
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