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1/3
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2/3
![Bagel Sandwich Hack (Spicy Egg, Avocado and Cheese)](https://art.whisk.com/image/upload/f_webp,h_560,w_560,c_fill,dpr_2.0/v1719277867/v3/user-recipes/46463b2ef885faca2d51f64145be28c0.png)
3/3
100%
0
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By Miso Jen Kitchen
Bagel Sandwich Hack (Spicy Egg, Avocado and Cheese)
15 steps
Prep:5minCook:5min
Updated at: Tue, 25 Jun 2024 15:27:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories709.5 kcal (35%)
Total Fat50 g (71%)
Carbs28.4 g (11%)
Sugars8.4 g (9%)
Protein35.5 g (71%)
Sodium1797.8 mg (90%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Gochujang Egg Omelette
![2 large eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
large
![1/2 tbsp gochujang](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764452/graph/fooddb/36cec420acc9bbd6c4205310218d5ef3.jpg)
½ Tbspgochujang
![1/2 minced garlic clove](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
0.5garlic clove
minced
![1/4 tsp Salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ tspsalt
![1 tbsp of heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
1 Tbspheavy cream
![2 slices of bread (or bagel)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764815/graph/fooddb/3de2656e1d6ee9afcdcd28f4429d2caa.jpg)
2 slicesbread
or bagel
![1/2 tbsp Butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
½ Tbspbutter
![2 tbsp fresh gratedParmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
2 TbspParmesan cheese
fresh grated
Optional Fillings:
Instructions
Prepare the Ingredients:
Step 1
![Beat the eggs in a bowl and season with gochujang, minced garlic, salt and a splash of heavy cream.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719277901/v3/user-recipes/25468fdaf3949ccc113eb9b1ee6af832.png)
Beat the eggs in a bowl and season with gochujang, minced garlic, salt and a splash of heavy cream.
![eggs](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
![gochujang](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764452/graph/fooddb/36cec420acc9bbd6c4205310218d5ef3.jpg)
![garlic clove](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
![salt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
![heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1553877092/custom_upload/ccff74882e1afeef773334d076af2913.jpg)
Step 2
If you’re using any additional fillings like ham or vegetables, have them ready to go.
![sliced ham](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544980647/custom_upload/1c2ad536e929c558f13435f529021460.jpg)
![bacon strips](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312217/custom_upload/0e929564bd146e12cb10f1db4d9e18b4.jpg)
![canadian bacon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1568110484/custom_upload/d0cf8536354110d6f2d0d1ed349bc6cd.jpg)
![sausage patty](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1577721724/custom_upload/e7381ac8d3625c35b37b4b9f2689c0f9.jpg)
![tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
![avocado](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
![mozzarella cheese](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1570185265/custom_upload/a6774242f495e0a6a84381ea3f85ac70.jpg)
![cheddar cheese](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
![american cheese](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1568110418/custom_upload/533807ce714113efcb47bb7c17c61f55.jpg)
Heat the Pan:
Step 3
![Heat a non-stick skillet over medium heat.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719277930/v3/user-recipes/437019fd0798a793fbfc065094f69811.png)
Heat a non-stick skillet over medium heat.
Step 4
![Add a small amount of butter or oil to coat the bottom of the pan. Generously sprinkle parmesan cheese over the bottom of the pan.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719277955/v3/user-recipes/eb42f983cceb717c8356a8fed9d84277.png)
Add a small amount of butter or oil to coat the bottom of the pan. Generously sprinkle parmesan cheese over the bottom of the pan.
Step 5
![Let the parmesan cheese melt for about 1 minute before pouring the eggs.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719277978/v3/user-recipes/ff372badce4f0c3db0fe5026eb3be113.png)
Let the parmesan cheese melt for about 1 minute before pouring the eggs.
Cook the eggs:
Step 6
![Pour the beaten eggs into the heated pan and let them cook for 1-2 mins until they start to set around the edges.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719278005/v3/user-recipes/32c7458824df652bf7358b9232e930b6.png)
Pour the beaten eggs into the heated pan and let them cook for 1-2 mins until they start to set around the edges.
Add the bread:
Step 7
![Place the two slices of bread (or bagel) directly on top of the eggs, pressing down slightly so they stick to the eggs.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719278032/v3/user-recipes/0cdcb8324987ec937da10a1e4dd9a5d8.png)
Place the two slices of bread (or bagel) directly on top of the eggs, pressing down slightly so they stick to the eggs.
Step 8
Let the eggs cook for another 1-2 minutes or so until they are mostly set but still a little runny on top.
Flip the egg and bread:
Step 9
![Carefully flip the entire egg and bread combination over using a spatula, so the bread is now on the bottom and the eggs are on top.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719278065/v3/user-recipes/bb0a3db97d4dbeddac61eb3c45d488b3.png)
Carefully flip the entire egg and bread combination over using a spatula, so the bread is now on the bottom and the eggs are on top.
Add the cheese and fillings:
Step 10
![Once the eggs are fully cooked, fold any excess egg around the bread over the bread slices.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719278088/v3/user-recipes/a2b9daa1093ac891b89952558f7daf05.png)
Once the eggs are fully cooked, fold any excess egg around the bread over the bread slices.
Step 11
![Customize your sandwich with your preferred fillings. I opted for mozzarella cheese and avocado slices, topped with a drizzle of Japanese mayo and a sprinkle of pre-made spicy seasoning. Place the fillings on either side of the egg where the bagel or bread slice is.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719278114/v3/user-recipes/2c50ce4ac33bc5d4c3b9a9effc33a254.png)
Customize your sandwich with your preferred fillings. I opted for mozzarella cheese and avocado slices, topped with a drizzle of Japanese mayo and a sprinkle of pre-made spicy seasoning. Place the fillings on either side of the egg where the bagel or bread slice is.
![japanese mayo](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
![avocado](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
![mozzarella cheese](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1570185265/custom_upload/a6774242f495e0a6a84381ea3f85ac70.jpg)
Fold the sandwich:
Step 12
![Fold one slice of bread over the other to form a sandwich.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719278134/v3/user-recipes/beeb62164f55f6629686079b2e0c19bc.png)
Fold one slice of bread over the other to form a sandwich.
Cook until golden brown:
Step 13
Cook the sandwich for an additional minute or two on each side until the bread is golden brown and crispy, and the cheese is melted.
Step 14
![Remove the sandwich from the pan, cut in half if desired, and enjoy immediately.](https://art.whisk.com/image/upload/f_webp,h_600,w_600,c_limit,dpr_2.0/v1719277868/v3/user-recipes/4468f0cc8fb0b317cca85048754d97be.png)
Remove the sandwich from the pan, cut in half if desired, and enjoy immediately.
Step 15
Good eating ◡̈
Notes
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Crispy
Delicious
Easy
Go-to
One-dish
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