Samsung Food
Log in
Use App
Log in
By Dylan

boneless pork chops with apple chutney

Updated at: Thu, 17 Aug 2023 10:39:34 GMT

Nutrition balance score

Good
Glycemic Index
43
Low

Nutrition per serving

Calories2063.3 kcal (103%)
Total Fat98.2 g (140%)
Carbs161.8 g (62%)
Sugars115.8 g (129%)
Protein129.5 g (259%)
Sodium4576 mg (229%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400° F. Heat 2 tablespoons olive oil in an ovenproof skillet over medium heat.
Step 2
Sprinkle salt and pepper on both sides of the pork chops; add to the skillet. Sauté until golden brown, about 2 minutes; flip. Cook 2 minutes more; place the pan in the oven. Roast until the meat is cooked through and registers 155° F on an instant-read ther mometer, about 5 minutes. Transfer to a platter.
Step 3
Meanwhile, in a large saucepan, heat the remaining 2 tablespoons olive oil over medium heat; add the onion. Sauté over medium heat until translucent and beginning to brown, about 6 min-utes. Add the apples; sauté 4 minutes more. Add the vinegar, raisins, ginger, mustard, and cayenne Stir well to combine; cover. Continue cooking, stir ring occasionally, until the apples are very tender but still holding their shape, about 3 minutes. Sear son with salt and pepper; serve over the pork chops.

Notes

1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!