By Calentime 12
Vegan Korean bibimbap | Vegan Recipe - Eating Vegan With Me
13 steps
Cook:50min
310
Calories
Updated at: Thu, 17 Aug 2023 10:37:57 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories483.7 kcal (24%)
Total Fat5.7 g (8%)
Carbs95.7 g (37%)
Sugars7.5 g (8%)
Protein12.8 g (26%)
Sodium310.9 mg (16%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
BIBIMBAP SAUCE
1 tablespoonGochujang
1 tablespoonsoy sauce
1 tablespoonsesame oil
½ tablespoonRice vinegar
1 tablespoongarlic powder
2 teaspoonssugar
2 teaspoonsSesame seeds
VEGETABLES
1red bell pepper
1Courgette
zucchini
1carrot
100 gramsShiitake mushrooms
0.5cucumber
125 gramsBean sprouts
200 gramsSpinach
OTHER INGREDIENTS
Instructions
Step 1
Cook your rice according to package instructions.
BIBIMBAP SAUCE
Step 2
Mix all of the ingredients for the sauce together in a bowl and set aside until you're ready to serve.
CUTTING THE VEGETABLES
Step 3
Red bell pepper: Deseed and cut into slices.
Step 4
Courgette/zucchini: Cut in half, then cut lenght-wise into roughly 1cm slices. Cut into thicker julienne.
Step 5
Carrot: Peel and repeat the same technique as with the courgette/zucchini.
Step 6
Shiitake mushrooms: Cut of the stalks and cut into slices.
Step 7
Cucumber: The same technique as the carrot and courgette/zucchini.
SAUTÉING THE VEGETABLES
Step 8
If you want to be fancy, you can sauté every vegetable seperately. If you don't have the time or patience for this you could just sauté everything at once (starting with the carrot because it takes longer to soften).
Step 9
My tip is to start with the vegetables that give off little to no colour like the bean sprouts and shiitake mushrooms.
Step 10
Sauté every vegetable, except for the cucumber, in a little bit of sesame oil until they are soft. This will take around 1 minute up to 5 minutes, depending on the vegetable of course.
SERVING
Step 11
Once your rice is done, the vegetables are soft and the sauce is ready, you can start plating.
Step 12
Serve in a bowl, start with the rice and add as much vegetables as you like. Cut or rip up a nori sheet and sprinkle on top.
Step 13
Add as much sauce as you want and stir everything together.
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Notes
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