Bhimbap

Name: Bhimbap
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: Asian
Ingredients: 2 tablespoons sesame oil; 1 cup carrot matchsticks; 1 cup zucchini matchsticks; ½ (14 ounce) can bean sprouts, drained; 6 ounces canned bamboo shoots, drained; 1 (4.5 ounce) can sliced mushrooms, drained; ⅛ teaspoon salt to taste; 2 cups cooked and cooled; 3 teaspoons sweet red chili sauce, or to taste

3 steps

Prep:30minCook:20min

This is bibimbap, bibimbap iss mostly veg but sometimes people add meat and egg, if you to eat with egg then it should be fried

Updated at: Thu, 17 Aug 2023 00:00:34 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories269.4 kcal (13%)

Total Fat9.8 g (14%)

Carbs40.9 g (16%)

Sugars6.5 g (7%)

Protein5.4 g (11%)

Sodium311.5 mg (16%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2 tablespoonssesame oil

1 cupcarrot matchsticks

1 cupzucchini

matchsticks

0.5 x 14 ouncebean sprouts

can, drained

6 ouncescanned bamboo shoots

drained

1 x 4.5 ouncecan sliced mushrooms

2 cupsrice

3 teaspoonssweet red chili sauce

or to taste

Instructions

Step 1

Heat sesame oil in a large skillet over medium heat; cook and stir carrot and zucchini in the hot oil until vegetables begin to soften, about 5 minutes. Stir in bean sprouts, bamboo shoots, and mushrooms. Cook and stir until carrots are tender, about 5 more minutes. Season to taste with salt and set vegetables aside.

Step 2

Stir cooked rice, green onions, soy sauce, and black pepper in the same skillet until the rice is hot. In a separate skillet over medium heat, melt butter.

Step 3

To serve, divide hot cooked rice mixture between 3 serving bowls and top each bowl with 1/3 of the vegetable mixture Serve sweet red chili sauce on the side for mixing into bibimbap.

Notes

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