Vegan Spaghetti Sauce
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By Elliot Perreault
Vegan Spaghetti Sauce
4 steps
Prep:30minCook:2h
Dairy free and Meatless Spag Sauce
Updated at: Thu, 17 Aug 2023 10:37:39 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
31
High
Nutrition per serving
Calories425.8 kcal (21%)
Total Fat2.1 g (3%)
Carbs85.2 g (33%)
Sugars28.3 g (31%)
Protein24.2 g (48%)
Sodium1411.2 mg (71%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook onions in oil for a few minutes
Step 2
Add red lentils to saucepan and cover with water
Step 3
Bring to boil, reduce heat to low and let cook for 20 minutes. Remove lentils from remaining water.
Step 4
Add everything to a large saucepan or slow cooker and bring to boil. Reduce heat to low and let cook for 2 hours
Notes
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