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Veronique Eichler
By Veronique Eichler

Goat Cheese-Stuffed Dates | Food & Nutrition Magazine | November/December 2019

Updated at: Thu, 17 Aug 2023 01:46:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories142.2 kcal (7%)
Total Fat6.1 g (9%)
Carbs18.6 g (7%)
Sugars15.8 g (18%)
Protein5.3 g (11%)
Sodium108.9 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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