Salmon

1 step

Cook:20min

Stove top salmon

Updated at: Thu, 17 Aug 2023 02:32:32 GMT

Nutrition balance score

Great

Nutrition per serving

Calories112 kcal (6%)

Total Fat7 g (10%)

Carbs0 g (0%)

Sugars0 g (0%)

Protein12.2 g (24%)

Sodium28.8 mg (1%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

salmon

Instructions

Step 1

Follow this video but use whatever seasoning you want. I rise the salmon with cold water, dry it, brush it with olive oil, then cover it in 'Old Bay' seasoning. https://www.youtube.com/watch?v=rR9wq5uN_q8&t=27s

Notes

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