Savory Pumpkin Risotto

Name: Savory Pumpkin Risotto
Prep time: 53 min
Cook time: 10 min
Total time: 1 h 3 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tablespoons Butter; 1 cup dice Onion; 2 teaspoons mince Garlic, Cloves; 1 cup Arborio Rice; 1/2 cups Pumpkin, Canned; 3 cups Vegetable Broth/Stock; 1/8 teaspoons Thyme, Dried; 1/8 teaspoons Poultry Seasoning; 1 whole Bay Leaf; 1/8 teaspoons Salt; 1/8 teaspoons Black Pepper; 1/4 cups Parmesan Cheese, Shredded; 3 tablespoons Heavy Whipping Cream

1 step

Prep:53minCook:10min

Whether entertaining or just feeding the family on a cool night, this hearty risotto will become an instant classic and will be asked for again and again.

Updated at: Thu, 17 Aug 2023 12:54:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories321.9 kcal (16%)

Total Fat11.3 g (16%)

Carbs48.2 g (19%)

Sugars3.9 g (4%)

Protein6.7 g (13%)

Sodium671.7 mg (34%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsbutter

1 cuponion

dice

2 teaspoonsgarlic

mince, cloves

1 cuparborio rice

½ cupspumpkin canned

3 cupsvegetable broth

⅛ teaspoonsthyme

dried

⅛ teaspoonspoultry seasoning

1whole bay leaf

⅛ teaspoonssalt

⅛ teaspoonsblack pepper

¼ cupsparmesan cheese

shredded

3 tablespoonsheavy whipping cream

Instructions

Step 1

Heat skillet over medium heat. Melt butter and saute onions until translucent. Stir in garlic and cook for about 30 seconds. Pour in arborio rice and stir to coat all grains of rice in the butter. Add pumpkin puree and 1/3 of vegetable stock as well as thyme, poultry seasoning, bay leaf, salt, and pepper. Stir until liquid has been absorbed. Add 1/3 more vegetable stock, cook until liquid is absorbed. Add last 1/3 vegetable stock, cooking until no stock is left and risotto is thick. Remove from heat, stir in cheese and cream.

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