By scott macha
Brussel Sprout Summer Bake
5 steps
Prep:10minCook:30min
This is a good put together for next day meals. I love cooking this and adding it as a midday snack. "THIS IS A LITTLE SPICEY SO PLEASE BE WARNED". this is good for weight loss and belly fat removal. "smile"
Updated at: Thu, 17 Aug 2023 12:07:43 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories86.6 kcal (4%)
Total Fat4.4 g (6%)
Carbs11.2 g (4%)
Sugars5.8 g (6%)
Protein2.9 g (6%)
Sodium194.7 mg (10%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400 degrees
OvenPreheatStep 2
Slice Carrots, Zucchini, and Summer Squash into 1/4 inch slices
KnifeStep 3
Brussel Sprouts cut in half and remove yellow leaves
KnifeStep 4
Mix all ingredients in large bowl and add 1/4 of Jalapeno Lime Vinaigrette and stir
BowlStep 5
Put on large cooksheet and cook for 30 minutes
Baking sheetOvenHeatNotes
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