Heathers Breakfast quiche
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Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories242.6 kcal (12%)
Total Fat11.5 g (16%)
Carbs2.4 g (1%)
Sugars0.9 g (1%)
Protein29.7 g (59%)
Sodium814.7 mg (41%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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