By Emily Hahn
Spicy Ginger Sesame Crusted Salmon Bowl
7 steps
Prep:25minCook:15min
These colorful fresh salmon bowls may look involved, but they’re actually pretty simple...and full of so much flavor!
Updated at: Thu, 17 Aug 2023 05:36:41 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories978.3 kcal (49%)
Total Fat68.6 g (98%)
Carbs61.4 g (24%)
Sugars18 g (20%)
Protein36 g (72%)
Sodium1463 mg (73%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4salmon filets
cut into bite-size chunks
1egg white
½ cupsesame seeds
extra virgin olive oil
for drizzling
¼ cupsoy sauce
or tamari if gluten free
3 tablespoonshoney
1 tablespoonschili sauce
2 tablespoontoasted sesame oil
1 tablespoonfresh ginger
grated
3 cupsbrown rice
cooked
Herb Salad
2avocados
diced
2cucumbers
small, chopped
½ cupfresh basil
chopped
½ cupfresh cilantro
chopped
½ cupcherry tomatoes
halved
2 tablespoonslemon juice
or lime
kosher salt
Spicy Mayo
Instructions
Step 1
1. Preheat the oven to 450° F. Grease a baking sheet with olive oil.
Step 2
2. Place the sesame seeds in a shallow bowl. Add the egg white to a separate bowl. Toss each piece of salmon through the egg, then coat in seeds. Place on the prepared baking sheet in a single layer.
Step 3
3. Drizzle the salmon with olive oil. Bake 10-15 minutes or until the salmon is cooked to your liking.
Step 4
4. In a small bowl, whisk together the tamari, honey, chili sauce, toasted sesame oil, and ginger. Set the sauce aside for serving.
Step 5
5. To make the salad. Combine all ingredients in a bowl. Season with salt.
Step 6
6. For the spicy mayo, combine all ingredients in a bowl.
Step 7
7. Spoon the salmon over the bowls of rice. Top with the herb salad and drizzle the soy ginger sauce over everything. Add a dollop of spicy mayo. Enjoy!
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