Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories479.1 kcal (24%)
Total Fat19.2 g (27%)
Carbs57.3 g (22%)
Sugars13.6 g (15%)
Protein22.6 g (45%)
Sodium1530.6 mg (77%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. cut chicken into cubes and cook it.
 Knife
Knife Frying Pan
Frying Pan CooktopHeat
CooktopHeat chicken thigh600g
chicken thigh600gStep 2
2. put into bowl and shred with 2 forks.
 Bowl
Bowl Fork
Fork Fork
Fork chicken thigh600g
chicken thigh600gStep 3
3. cut up the garlic cloves and add them to the chicken.
 Knife
Knife Bowl
Bowl chicken thigh600g
chicken thigh600g garlic3
garlic3 Step 4
4. add the oregano, steak seasoning, pepper, salt, paprika, garam masala and bbq seasoning.
 Bowl
Bowl Spoon
Spoon oregano1 Tbsp
oregano1 Tbsp salt
salt pepper
pepper barbecue seasoning2 Tbsp
barbecue seasoning2 Tbsp paprika2 Tbsp
paprika2 TbspStep 5
5. cook chicken more and cut up and add onions
 CooktopHeat
CooktopHeat Knife
Knife chicken thigh600g
chicken thigh600g onion1
onion1 Step 6
6. add the sweetcorn then the bbq sauce
 sweetcorn100g
sweetcorn100gStep 7
7. add the chicken to the tortillas and wrap
 tortilla wraps4
tortilla wraps4 Notes
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