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By Liv Kaplan

Smoked Salmon, Sesame & Avocado Salad

Name: Smoked Salmon, Sesame & Avocado Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Asian
Ingredients: 1 head cos lettuce, roughly torn; 1 head radicchio, roughly torn; 1 cucumber, peeled and sliced; 2 spring onions, chopped; 3 tbsp sesame seeds; 1 avocado, sliced; 100g smoked salmon; 3 tbsp olive oil; 1 tbsp apple cider vinegar; 1 tbsp rice wine vinegar; 2 tbsp tamari

3 steps

Prep:15min

This is a beautifully simple salad that I love to serve for lunch for two. The tamari in the dressing adds a depth of umami flavour that takes these lettuces to a new level or moreish!

Updated at: Thu, 17 Aug 2023 11:28:34 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories531.5 kcal (27%)

Total Fat41.3 g (59%)

Carbs27.1 g (10%)

Sugars7 g (8%)

Protein21.2 g (42%)

Sodium1406.8 mg (70%)

Fiber13.7 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 headcos lettuce

1 headradicchio

3 Tbspsesame seeds

1avocado

sliced

100gsmoked salmon

Dressing

3 Tbspolive oil

1 Tbspapple cider vinegar

1 Tbsprice wine vinegar

2 Tbsptamari

Instructions

Step 1

Prepare the dressing by combining all the ingredients in a small bowl or jar. Set aside.

Step 2

In a large bowl add the lettuce, radicchio, cucumber, spring onion and sesame seeds. Pour over the dressing and toss to combine. Place in a serving dish.

Step 3

Top salad with avocado and salmon. And sprinkle with extra sesame seeds to serve.

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