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By bonaippetit.com
Best Chopped Salad
Instructions
Prep:20minCook:20min
This is the Best Chopped Salad recipe ever! It’s made with fresh spring veggies and a herby salad dressing. It’s the perfect light lunch or side salad. This recipe fits the Autoimmune Protocol diet (AIP), Paleo, Vegan and Allergy Friendly.
Updated at: Thu, 27 Feb 2025 11:49:47 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories416.8 kcal (21%)
Total Fat37.1 g (53%)
Carbs19 g (7%)
Sugars7.7 g (9%)
Protein4.9 g (10%)
Sodium636.8 mg (32%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

Red Wine vinegar

½ cupextra virgin olive oil
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3scallions

3 teaspoonFresh Herbs
I used Thyme, Rosemary and Oregano, chopped
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1 teaspoonsalt
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1 bunchCilantro
as a garnish, optional

1 bunchAsparagus
chopped into 1/2 inch pieces
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1 headIceberg Lettuce
shredded
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2Cucumbers
small, shredded
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3Carrots
peeled and shredded
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2avocados
chopped
Instructions
View on bonaippetit.com
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Notes
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