Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
49
High
Nutrition per serving
Calories666 kcal (33%)
Total Fat17.4 g (25%)
Carbs93.4 g (36%)
Sugars7.8 g (9%)
Protein31.8 g (64%)
Sodium518.4 mg (26%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil in Dutch oven over medium heat
Step 2
Add garlic, red pepper flakes, and black pepper
Step 3
Cook and stir for 1 min. Add chicken.
Step 4
Cook and stir 4 mins or until cooked through.
Step 5
Add Mariana and Alfredo sauce and stir until blended.
Step 6
Reduce heat to medium low and cook 10 mins with occasional stirring.
Step 7
Add pasta and peas and stir to coat.
Step 8
Cook until heated through. Sprinkle cheese on top and serve.
Notes
1 liked
0 disliked
Delicious
Makes leftovers
Spicy
Sweet
Under 30 minutes
