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Vegan Bacalaito
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Felix Cruz
By Felix Cruz

Vegan Bacalaito

10 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 14:05:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories80.5 kcal (4%)
Total Fat1.4 g (2%)
Carbs15.2 g (6%)
Sugars1.9 g (2%)
Protein1.9 g (4%)
Sodium108.7 mg (5%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To a small bowl add your shredded jackfruit, and mix in the salt, pepper, sofrito & garlic.
Step 2
Chop (or rip) the nori sheet in tiny pieces and mix with the jackfruit.
Step 3
Squeeze the lemon juice over the jackfruit mixture.
Step 4
Cover the bowl and let the flavors mend in the refrigerator.
Step 5
Prepare the batter: to a bigger bowl sift the flour and add the water. Whisk together until you get a thin consistency. Note: this batter needs to be runny, thinner than pancake mix. Also taste the mixture to see if salt is needed; bacalaitos tend to be really salty if you want to aim for that, add more salt.
Step 6
Heat up the oil in a frying pan; test readiness by dropping a tiny drop of batter into the oil, if it bubbles up, the oil is ready.
Step 7
While the oil is heating, add to the batter the jackfruit and mix well.
Step 8
Carefully add spoonfuls of the mixture, to the hot oil. Don’t overcrowd the pan, you don’t want them to stick together; this will allow you to flip the bacalaitos comfortably. They should be golden on both sides.
Step 9
When ready, remove the bacalaitos from the oil and drain excess with a paper towel.
Step 10
Enjoy immediately!

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