By Cara Li
Carrot Cake Baked Oats
6 steps
Prep:5minCook:20min
Very delicious and healthy recipe!
Updated at: Wed, 16 Aug 2023 21:09:37 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories198.4 kcal (10%)
Total Fat2.1 g (3%)
Carbs35.7 g (14%)
Sugars9.2 g (10%)
Protein10.8 g (22%)
Sodium472 mg (24%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 350 degrees Fahrenheit
Step 2
Blend all the ingredients except the carrots
Step 3
Then, mix in the carrots. You can also just blend them in with the rest of the ingredients.
Step 4
Pour into a greased ramekin
Step 5
Bake for 20 to 25 min
Step 6
Serve and enjoy!
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