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Lindsay @thetoastedpinenut
By Lindsay @thetoastedpinenut

5-Min Fluffy Vegan Baked Oats

4 steps
Prep:5minCook:25min
Vegan baked oats are easy to make in your blender with banana, peanut butter and maple syrup. It’s a quick and easy breakfast (or dessert!).
Updated at: Thu, 17 Aug 2023 08:47:39 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
27
High

Nutrition per serving

Calories390.5 kcal (20%)
Total Fat11.3 g (16%)
Carbs62.4 g (24%)
Sugars22.7 g (25%)
Protein10.6 g (21%)
Sodium620.3 mg (31%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by preheating the oven to 350 degrees and finding 2 small ramekins for baking.
OvenOvenPreheat
Step 2
Add all of the ingredients to a blender and blend until it becomes the consistency of a loose pancake batter, stopping to scrape down the sides as necessary.
Step 3
Divide the batter between the 2 ramekins and bake for 25-30 minutes or until the oatmeals are risen and golden.
Step 4
Top with banana, extra peanut butter or whatever your heart desires!
View on The Toasted Pine Nut
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