Spicy Oats Soup
100%
0
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories358.8 kcal (18%)
Total Fat21.5 g (31%)
Carbs25.1 g (10%)
Sugars3.3 g (4%)
Protein17.3 g (35%)
Sodium935.9 mg (47%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy
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