Spicy Oats Soup
100%
0
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories309 kcal (15%)
Total Fat18 g (26%)
Carbs25.1 g (10%)
Sugars3.3 g (4%)
Protein13 g (26%)
Sodium919.7 mg (46%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy
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