Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories869.1 kcal (43%)
Total Fat50.3 g (72%)
Carbs88.4 g (34%)
Sugars6.7 g (7%)
Protein23.1 g (46%)
Sodium3119.2 mg (156%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Bechamel sauce
½ cupcashews
soaked
400mlwater
2 Tbspcassava starch
sour, polvilho azedo
1 tspsalt
1 pinchnutmeg
1 tspolive oil
Pasta
Instructions
Step 1
Start off by soaking your cashews in warm water - 15 minutes then drain and rinse.
Step 2
Blend all ingredients until smooth.
Step 3
Bring to heat until consistency is right.
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