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Lumkilembeje@gmail .com
By Lumkilembeje@gmail .com

Sheet-Pan Lemon Butter Chicken Thighs

4 steps
Prep:10minCook:1h 15min
Updated at: Thu, 28 Mar 2024 19:44:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
77
High
Glycemic Load
22
High

Nutrition per serving

Calories685.4 kcal (34%)
Total Fat49.3 g (70%)
Carbs29 g (11%)
Sugars0.7 g (1%)
Protein30.9 g (62%)
Sodium333.6 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425°. Using a spatula, spread 2 tablespoons butter on the bottom of a large rimmed baking sheet. Add potatoes, season with salt and pepper, and toss to coat. Roast until they just start to turn golden, about 15 minutes.
SpatulaSpatula
Baking sheetBaking sheet
butterbutter½ c
baby potatoesbaby potatoes1.25 lb
kosher saltkosher salt
freshly ground black pepperfreshly ground black pepper
Step 2
Meanwhile, in a medium bowl, stir together remaining 6 tablespoons butter, use one half of the lemon to juice, but zest the full lemon, 2 minced garlic cloves, 1 tablespoons thyme, and 1 tablespoon oregano.
BowlBowl
butterbutter½ c
lemonlemon1
fresh thymefresh thyme2 tablespoons
dried oreganodried oregano2 tablespoons
Step 3
Pat chicken thighs dry with paper towels and season with salt and pepper. Rub butter mixture all over chicken, including under the skin. Sprinkle with remaining 1 tablespoon thyme and 1 tablespoon oregano.
Paper TowelPaper Towel
chicken thighschicken thighs2.5 lb
kosher saltkosher salt
freshly ground black pepperfreshly ground black pepper
fresh thymefresh thyme2 tablespoons
dried oreganodried oregano2 tablespoons
Step 4
Add onion, lemon slices, and 3 garlic cloves to baking sheet and toss with potatoes. Nestle chicken thighs among potato mixture. Roast until golden and chicken reaches an internal temperature of 165°, about 35 minutes. Once cooked squeeze garlic onto the potatoes.
Baking sheetBaking sheet
ThermometerThermometer
red onionred onion1
lemonlemon1

Notes

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