Thai Chicken and Cucumber Salad
100%
0
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories398.6 kcal (20%)
Total Fat19.5 g (28%)
Carbs24.9 g (10%)
Sugars4 g (4%)
Protein32.8 g (66%)
Sodium1587.5 mg (79%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupfresh cilantro
chopped
2limes juiced
1 tspgarlic
minced
⅛ tspsalt
⅛ tsppepper
1 lbchicken tenders
¾ cupcanned coconut milk
¼ cupfish sauce
1serrano chili
seeded and minced
3green onions
sliced
1carrot
medium, shredded
1cucumber
peeled and sliced thinly
⅓ cuppeas
⅓ cuproasted peanuts
rice noodles
or Pad Thai, cooked according to package directions
Instructions
Step 1
In plastic bag, mix first 5 ingredients (cilantro through pepper) Reserve half in a bowl.
Step 2
Add chicken to bag. Seal and chill 15 minutes.
Step 3
Add remaining ingredients to bowl and reserved mixture.
Step 4
Broil chicken on skewers 10 minutes or until cooked through
Step 5
Serve dressing over noodles or rice and top with cooked chicken.
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