Thai Chicken and Cucumber Salad
100%
0
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories349.6 kcal (17%)
Total Fat17.9 g (26%)
Carbs17 g (7%)
Sugars4 g (4%)
Protein32.1 g (64%)
Sodium1557.3 mg (78%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupfresh cilantro
chopped
2limes juiced
1 tspgarlic
minced
⅛ tspsalt
⅛ tsppepper
1 lbchicken tenders
¾ cupcanned coconut milk
¼ cupfish sauce
1serrano chili
seeded and minced
3green onions
sliced
1carrot
medium, shredded
1cucumber
peeled and sliced thinly
⅓ cuppeas
⅓ cuproasted peanuts
rice
or Pad Thai noodles, cooked according to package directions
Instructions
Step 1
In plastic bag, mix first 5 ingredients (cilantro through pepper) Reserve half in a bowl.
Step 2
Add chicken to bag. Seal and chill 15 minutes.
Step 3
Add remaining ingredients to bowl and reserved mixture.
Step 4
Broil chicken on skewers 10 minutes or until cooked through
Step 5
Serve dressing over noodles or rice and top with cooked chicken.
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