Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories334.7 kcal (17%)
Total Fat21.1 g (30%)
Carbs15.2 g (6%)
Sugars9.3 g (10%)
Protein22.6 g (45%)
Sodium888.4 mg (44%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.33 lbground beef

0.67 lbItalian ground sausage

1white onion
large, diced

3garlic cloves
minced

1 x 6 ozcan tomato paste

2 x 15 ozcan diced tomato

1 x 15 ozcan tomato sauce

2 cupsbeef broth

¼ cupstarch water
from noodles

1 teaspoonred cooking wine

1 tablespoonextra virgin olive oil

2 teaspoonsbrown sugar

1 ½ teaspoonsoregano

1 teaspooncrushed red pepper

½ teaspoonbasil

½ teaspoonitalian seasoning

1bay leaf

¼ cupparsley
chopped
Instructions
Step 1
Brown ground beef and ground Italian sausage in large skillet.
Step 2
Add diced onion in when meat is about halfway done and cook until translucent.
Step 3
Drain excessive grease out of pan and combine all remaining ingredients except starch water from noodles in skillet.
Step 4
Stir until ingredients are fully mixed and bring to a boil. After a constant boil starts, reduce heat and Simmer for 1 1/2-2 hours stirring occasionally. When noodles are done add your starch water and stir to combine.
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