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W. S.
By W. S.

Southwest Quinoa

3 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 03:13:18 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories342.1 kcal (17%)
Total Fat11 g (16%)
Carbs31.9 g (12%)
Sugars2 g (2%)
Protein28.6 g (57%)
Sodium622 mg (31%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare quinoa as per package instructions.
Step 2
Sauteed onions and peppers until soft.
Step 3
Brown ground turkey. Season with garlic powder, salt, & chili powder.

Notes

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