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Salisbury Steak
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Maricruz McDermott
By Maricruz McDermott

Salisbury Steak

5 steps
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 12:14:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories446.2 kcal (22%)
Total Fat31.6 g (45%)
Carbs13.5 g (5%)
Sugars6.1 g (7%)
Protein29.8 g (60%)
Sodium2127.1 mg (106%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large mixing bowl, add ground beef, garlic, the 1/2 onion, and half the salt. Mix until well combined. Form the meat mixture into patties and set aside while you prepare the sauce.
Step 2
Melt half the oil in the skillet and add the patties, searing on both sides until nice and brown on the outside but still pink in the center. Place on a large plate for later.
Step 3
Melt the rest of the oil in a pan over medium-high heat. Cook the remaining onions until they begin to soften. Place the onions in plate with patties, add the mushrooms and continue sautéing the mushrooms until soft. remove and set aside with the onions and patties.
Step 4
Bring the broth, thyme, and remaining salt to boil over medium heat. Continue simmering until reduced by half.
Step 5
Mix the arrowroot powder and filtered water and incorporate into the sauce, then add the patties, onions, and mushrooms into the sauce and continue to simmer over a moderately low flame until the steaks are cooked through. Serve and enjoy.

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