Heart-Healthy Smoothie - Dr Sebi's Cell Food

Name: Heart-Healthy Smoothie - Dr Sebi's Cell Food
Cuisine: World Cuisine
Ingredients: 1 Braeburn apple, or another kind of organic apple; 1/4 cup of Brazil nuts; 1 cup homemade walnut milk; 1 cup blueberries; 1 cup of approved greens (dandelion greens, turnip greens, watercress, etc.); 1/2 tablespoon of date sugar or agave syrup

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Besides the heart-healthy fats from the nuts, this apple smoothie features the cholesterol-lowering soluble fiber from the apples and walnut milk and antioxidants from the blueberries.

Updated at: Thu, 17 Aug 2023 12:23:48 GMT