STEAMED STUFFED MUSHROOMS

Name: STEAMED STUFFED MUSHROOMS
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Chinese
Ingredients: 1/4 tsp Black Pepper; 1/2 tsp Chili Oil; 6 oz Lean Ground Chicken; 2 tbsp Low Sodium Soy Sauce; 1 tbsp rice wine vinegar; 1 medium Scallions minced; 2 tsp Sesame Oil; 7 oz Cooked Shrimp finely chopped; 7 oz White Mushrooms

4 steps

Prep:15minCook:15min

WOW! If you're here looking for a delicious and healthy recipe, then you've come to the right place. This Steamed Stuffed Mushrooms recipe undoubtedly the most scrumptious appetizer that I have ever tried. It's so easy to make, I could eat this everyday. Give this great low-calorie option for your next meal! 1 Leaner 3 Green 1 Healthy Fat 1 Condiment

Updated at: Thu, 17 Aug 2023 11:33:53 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories308.2 kcal (15%)

Total Fat13.1 g (19%)

Carbs6.3 g (2%)

Sugars3 g (3%)

Protein45 g (90%)

Sodium645.1 mg (32%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

¼ tspblack pepper

½ tspchili oil

6 ozlean ground chicken

2 Tbsplow sodium soy sauce

1 Tbsprice wine vinegar

1Scallions

medium, minced

2 tspsesame oil

7 ozShrimp

Cooked, finely chopped

7 ozWhite Mushrooms

Instructions

Step 1

Combine minced chicken and shrimp with soy sauce, vinegar, oil, and pepper. Marinate for at least one hour. Drain liquid when finished.

Step 2

When ready to serve, stuff each mushroom cap with the chicken and shrimp mixture and place on a steamer plate (if needed, put any extra meat and shrimp alongside the mushrooms on the plate).

Step 3

Steam for about 15 minutes on stovetop, or until the meat and shrimp are fully cooked.

Step 4

Garnish with scallions and chili oil.