Overnight oatmeal LKW
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Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories229.9 kcal (11%)
Total Fat5.8 g (8%)
Carbs37 g (14%)
Sugars6.9 g (8%)
Protein6.5 g (13%)
Sodium109.5 mg (5%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1-Mix all ingredients, refrigerate overnight.
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