1/4
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4/4
100%
0
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories359.8 kcal (18%)
Total Fat11.9 g (17%)
Carbs57 g (22%)
Sugars8 g (9%)
Protein7.7 g (15%)
Sodium293.5 mg (15%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Remove the seeds and the white inner skins from the peppers, wash and cut into small cubes.
Step 2
Wash and dice the tomatoes.
Step 3
Heat the olive oil, fry the onion and garlic in it
Step 4
Add the rice and steam until it appears "glassy
Step 5
Add peppers, tomatoes, paprika, tomato concentrate, ajvar, peas, stock and water and cook until soft, stirring occasionally.
Step 6
Season to taste with salt and pepper
Step 7
Sprinkle parsley leaves over it as decoration, no longer stir.
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