My Signature Kale Salad

Name: My Signature Kale Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 lb Kale, common curly; 2 Lemons, for the zest; 1 Tbsp Sumac; 1/4 Cup Olive oil; 1 lemon, juiced; 1/2 Tbsp Black Pepper, freshly cracked; Himalayan Salt to taste; 2 Tbsp Toasted Pumpkin Seeds; 3 Tbsp dried cranberries; Dairy-Free Feta Cheese, Violife, to taste

5 steps

Prep:10min

This kale salad is perfect any time of year, packed with Vitamin A, K & C. It's citrusy, nutty, zesty, and sweet. This salad also pairs well with any protein. My signature kale salad will last about 3 days in the refrigerator. Massaging the kale with oil will tenderize the kale as well as preserve the kale in the refrigerator.

Updated at: Wed, 16 Aug 2023 21:11:32 GMT

Nutrition balance score

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Ingredients

6 servings

1 lbKale

common curly

2Lemons

for the zest

1 Tbspsumac

¼ cupolive oil

1lemon juiced

0.5 TbspBlack Pepper

freshly cracked

himalayan salt

to taste

2 Tbsppumpkin seeds

toasted

3 Tbspdried cranberries

Feta Cheese

Dairy-Free, to taste

Instructions

My Signature Kale Salad

Step 1

Rinse kale about 3 or 4 times and spin dry. This can be done in batches if you have a small salad spinner like myself.

Step 2

Add the zest of 2 lemons, sumac and olive oil to the kale and massage Kale.

Step 3

Add the juice of 1 lemon, black pepper, pink salt and toss

Step 4

Add toasted pumpkin seeds, dried cranberries, and toss.

Extra Toppings

Step 5

The salad at this point is done however I like to add protein. This time around I added dairy-free feta and my Harissa 5 Spice Seared Shrimps (listed on whisk)