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By kgarry

Cocoa Banana Pancakes

5 steps
Prep:3minCook:4min
Updated at: Thu, 17 Aug 2023 03:48:33 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories47.8 kcal (2%)
Total Fat1.3 g (2%)
Carbs8 g (3%)
Sugars3 g (3%)
Protein2 g (4%)
Sodium13.5 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mash banana
Step 2
Add remaining ingredients to a bowl and mix together
Step 3
Heat a non-stick pan (on medium heat) and add a touch of oil
Step 4
Using a cookie scoop, spoon batter into pan
Step 5
Let cook for 2 minutes, then flip and cook for another 2 minutes