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Navy Bean Soup
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James Wilson
By James Wilson

Navy Bean Soup

5 steps
Prep:1hCook:1h 45min
Cook in a large pot
Updated at: Wed, 16 Aug 2023 20:32:07 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories241.3 kcal (12%)
Total Fat1.8 g (3%)
Carbs38.5 g (15%)
Sugars3.2 g (4%)
Protein18.9 g (38%)
Sodium707.2 mg (35%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse beans, add beans to pot of water, bring to boil for 3 mins, remove from the heat then let sit for 1hr
Step 2
Dice onion, garlic, carrots and celery
Step 3
Cook onion, garlic, carrots and celery, drain excess oil
Step 4
Add everything to pot and simmer for 1hr 45 mins
Step 5
Remove ham and dice, add back in

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