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By Laura Córcoles
Poké
Arroz- 3,3P 173,5 kcal
Atún al natural- 15P 68kcal
Mango 150g- 92kcal
Yogur desnatado- 10P 52kcal
Total= 28,3P-385,5 kcal
Updated at: Thu, 17 Aug 2023 10:03:01 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories482.8 kcal (24%)
Total Fat5.3 g (8%)
Carbs59.1 g (23%)
Sugars17.4 g (19%)
Protein47.7 g (95%)
Sodium109.5 mg (5%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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