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Emily Chapman
By Emily Chapman

Creamy Nduja Risotto

Updated at: Thu, 17 Aug 2023 02:33:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories415.5 kcal (21%)
Total Fat14.2 g (20%)
Carbs58.1 g (22%)
Sugars5.5 g (6%)
Protein12 g (24%)
Sodium555 mg (28%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Finely dice your onion. Finely chop your cloves of garlic and parsley.
Step 2
Heat a splash of olive oil in a large sauté pan over a medium heat. Add your onion and cook gently for 20 mins until totally soft, but not taking on colour. Add your ‘nduja and garlic and cook for another 2 mins until the ‘nduja has darkened slightly.
Step 3
Tip your cherry tomatoes into the pan and cook for 5 mins, squashing them with your wooden spoon so that they collapse a bit and create a jammy sauce.
Step 4
Pour your arborio rice into the pan and toast the grains for 2 mins until slightly translucent.
Step 5
Turn your heat down. Pour your hot chicken stock into the pan a ladle at a time, stirring until the rice has fully absorbed the liquid before adding more. This should take about 25 mins, but add more hot water if necessary.
Step 6
Check that your rice grains are tender. Add your mascarpone, 30g of grated parmesan and salt and pepper to taste. Take your risotto off the heat and pop a lid on it. Let it rest for 5 mins.
Step 7
Add your chopped parsley and the zest of a lemon to the risotto, then add any more hot water you need to give it your desired consistency – I like mine fairly silky and loose.
Step 8
Spoon your risotto into bowls and top with a drizzle of olive oil and more parmesan. Serve and enjoy.

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