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By Reilly Meehan
Fennel & Citrus Salad with Goat Cheese
3 steps
Prep:30min
A perfect round-up of seasonal citrus mixed with a creamy goat cheese dressing with a kick.
Updated at: Thu, 17 Aug 2023 11:36:20 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories586.8 kcal (29%)
Total Fat51.3 g (73%)
Carbs30.9 g (12%)
Sugars20.3 g (23%)
Protein7 g (14%)
Sodium624.7 mg (31%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Candied Walnuts
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½ cupwalnuts
untoasted

2 tablespoonsgranulated sugar
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1 tablespoonbutter

1 pinchcayenne pepper

0.5 tspnflakey salt
For the Salad:
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1 headfennel
bulb and fronds
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1cara cara orange
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1navel orange
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1ruby grapefruit
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1avocado

2 tablespoonscrumbled goat cheese
For the Dressing
Instructions
For the Candied Walnuts:
Step 1
-In a nonstick pan over medium heat, place the sugar and the butter and begin to melt. Once fully melted and combined, add the walnuts. -Stir frequently for 4-5 minutes, or until the sugar caramelizes and becomes stick and the nuts look very glossy and brown but not burnt.
-Once well caramelized, turn off the heat and dust with the cayenne. Toss well then dump onto a piece of parchment paper and immediately sprinkle with flakey salt.
-Allow to fully cool before using on salad.
For the Salad:
Step 2
-Using a mandolin, very thinly slice the bulb of the fennel into a large bowl. Chop some of the fronds and reserve for garnishing at end.
-Peel all your citrus and cut into bite sized wedges then arrange over fennel (you can use any assortment of good, in season citrus).
-Dice the avocado and arrange next to citrus, then add the walnuts, and sprinkle withe the crumbled goat cheese and chopped fennel fronds.
-Crack some fresh black pepper on before dressing the salad.
For the Dressing:
Step 3
-Place all ingredients in a blender and blend to combine into a smooth, creamy dressing. -If you don't have a blender or dont want to use one, just finely mince the garlic and jalapeno, and whisk all the ingredients together in a medium bowl until well combined and smooth.
Notes
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