Easy Baked Oats
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Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories378.8 kcal (19%)
Total Fat10.4 g (15%)
Carbs54.3 g (21%)
Sugars13.6 g (15%)
Protein16.8 g (34%)
Sodium89.5 mg (4%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
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