By Sam Griffin
HBH Chicken Tinga Tacos
2 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 09:49:19 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories419.9 kcal (21%)
Total Fat13.4 g (19%)
Carbs44.6 g (17%)
Sugars2.8 g (3%)
Protein31.5 g (63%)
Sodium583.3 mg (29%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Heat the olive oil in a medium saucepan over medium heat. When the oil shimmers, add the chicken, onion, and a pinch each of salt and pepper. Cook, stirring the onion and turning the chicken occasionally, until the chicken is browned all over and the onion is fragrant, 3 to 5 minutes per side. Stir in the enchilada sauce and the chipotle peppers. Cover, reduce the heat to low, and simmer until the chicken is cooked through and tender, about 15 minutes. Remove the pan from the heat and, using two forks, shred the chicken directly in the pan.
Step 2
2. To serve, spread the mashed avocado over the tortillas, dividing evenly, and add the chicken on top. Top with salsa (if desired), cheese, and cilantro.
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