Brussel sprouts with peanut bagoong relish

Name: Brussel sprouts with peanut bagoong relish
Ingredients: 1 pound Brussel sprouts; 3 cloves garlic, large cloves; 1/2 medium onion; 1 cup peanuts, roasted and unsalted; 1 tablespoon bagoong; 1/3 - 1/2 cup oil, canola, vegetable or peanut; Calamansi or lemon juice, to taste; Pepper flakes, to taste (optional)

6 steps

Updated at: Wed, 16 Aug 2023 19:13:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1700.2 kcal (85%)

Total Fat146.1 g (209%)

Carbs71.1 g (27%)

Sugars18.6 g (21%)

Protein54.9 g (110%)

Sodium203.9 mg (10%)

Fiber29.9 g (107%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 poundbrussel sprouts

3 clovesgarlic

large cloves

0.5onion

medium

1 cuppeanuts

roasted and unsalted

1 tablespoonbagoong

⅓ cupoil

canola, vegetable or peanut

Calamansi

or lemon juice, to taste

Pepper flakes

to taste, optional

Instructions

Step 1

Crush and rough chop the garlic. Thinly cut the onion into slices.

Step 2

Sautee the garlic and onions until the onions are translucent. Then add bagoong and sautee for another minute.

Step 3

In a food processor add the peanuts along with the oil and bagoong mixute and blend until slightly you get small grains. Set aside.

Step 4

Trim off the ends of the Brussel sprouts and cut in half. Discard the stems and leaves that fell off. Put in a bowl and toss with some oil.

Step 5

Air fry the sprouts at 400 degrees F for 12 minutes, then flip and cook again for another 5 minutes.

Step 6

In a bowl add the peanut relish with a little bit of calamansi or lemon juice. You can also add the chili flakes if you like it spicy. Mix well. Add the Brussel sprouts and toss thoroughly and plate. Serve warm.