Zucchini in a Sweet & Spicy Sauce

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Step 1

Heat a frying pan over a medium-high heat and add the olive oil, season the zucchini and fry for 3-4 minutes on each side or until golden brown, then set aside.

Step 2

Add the onion and turn down the heat to medium, sauté for 15 minutes until wilted, then add the sliced garlic, stir it all for 1 minute then remove from the pan and set it aside.

Step 3

In a separate small bowl, mix the tomato purée, vinegar, lime juice, chili flakes and sugar and pour it onto the frying pan, then return the zucchini pieces to the pan.

Step 4

Cook for 4 to 5 minutes, season, sprinkle over the chopped mint leaves, add a few more dried chili flakes and a drizzle of olive oil.

Step 5

Serve it hot.

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