Crustless Quiche
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories299.4 kcal (15%)
Total Fat25.9 g (37%)
Carbs3 g (1%)
Sugars1.5 g (2%)
Protein13.9 g (28%)
Sodium519.3 mg (26%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 375°F.
Step 2
Cook the bacon and the onions.
Step 3
In a bowl add the eggs and cream and whisk.
Step 4
Place the bacon, onions, spinach and cheese in a greased pie tin. Pour the egg mixture on top.
Step 5
Bake 35 to 40 minutes then remove from the oven and let sit for 5 minutes before serving.
Notes
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Easy
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Makes leftovers
One-dish
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