Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories145.1 kcal (7%)
Total Fat5.8 g (8%)
Carbs17.4 g (7%)
Sugars10.7 g (12%)
Protein8.2 g (16%)
Sodium809 mg (40%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Goreng dulu
Step 1
Telur ikan bilis
Cooking
Step 2
1.Garlic, onion
2. Cili padi
3. Wait
4. Slow heat 5. Add cili powder 6. Add water little bit
7. Salt and sugar
8.pepper
9. Let it boil till oil separate
10. Thn add ikan bilis
Notes
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