Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
27
High
Nutrition per serving
Calories406.8 kcal (20%)
Total Fat11.6 g (17%)
Carbs65.2 g (25%)
Sugars23.4 g (26%)
Protein13 g (26%)
Sodium64.5 mg (3%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
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