Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories607.5 kcal (30%)
Total Fat19.7 g (28%)
Carbs58.1 g (22%)
Sugars11.6 g (13%)
Protein46.8 g (94%)
Sodium1087.3 mg (54%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1) Season chicken with salt and pepper, then vacuum seal. Place chicken in a Suvie pan, cover completely with water, and load into bottom zone of Suvie. Enter cook settings and cook now or schedule.
Step 2
2) After the cook, remove the chicken breast from Suvie pan, pat pan and chicken dry, and return chicken to pan. Pour half (12 oz) of marinara over the chicken breasts then top with mozzarella and Parmesan. Return pan to Suvie.
Step 3
3) Place sliced zucchini in a second Suvie pan and toss with 1 tsp salt, 1 tbsp olive oil, and load into the top zone. Set zucchini to Roast at 400°F for 18 minutes and chicken to Broil for 10-12 minutes, or until mozzarella is melted
Step 4
4) During the broil, toss the remaining marinara with the pasta in a large bowl until evenly coated. Season to taste with salt and pepper. After the broil, remove the chicken and zucchini from Suvie.
Step 5
5) To serve, divide pasta between four plates, top with a chicken breast and extra sauce. Serve zucchini alongside pasta. Enjoy!
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