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Telisha Quezada
By Telisha Quezada

Family Friendly Chicken Pesto Pasta Bake

7 steps
Prep:10minCook:2h 30min
One of our favorite childhood dishes is now in easy pasta bake form. We combine chicken, broccoli and pasta with fragrant and herbaceous pesto to form a well-balanced and kid-friendly dinner. Finish this simple dish by broiling with mozzarella and parmesan cheeses and you have the melty, cheesy and pesto-y dish you’ve been waiting for. You can even use ingredients from your protein box or your smart meals for this dish. Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide [here](https://mycook.suvie.com/suvie-cook-time-temperature-charts/) for recommended FDA Time & Temperatures. - **Servings:** 4 - **Preheat and Cook Time:** 2 hours and 30 minutes
Updated at: Wed, 13 Sep 2023 01:45:14 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
28
High

Nutrition per serving

Calories630.6 kcal (32%)
Total Fat23.7 g (34%)
Carbs58.5 g (23%)
Sugars3.5 g (4%)
Protein44.1 g (88%)
Sodium298 mg (15%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season 1 lb chicken breasts with salt and pepper, then vacuum seal. Place the chicken in a Suvie pan, cover with water and place in the bottom zone of Suvie. Place 10 oz broccoli in a Suvie roasting rack set within a Suvie pan. Pour 1/3 cup water into the pan. Load into the top cooking zone. Input settings and cook now or schedule.
Step 2
Bottom Zone: Sous Vide at 155°F for 2 hours
Step 3
Top Zone: Steam for 10 minutes
Step 4
Suvie Starch cooker settings: Pasta, 4 cups, 10 minutes
Step 5
After the cook, remove chicken from packaging and transfer to a cutting board. Cut chicken into bite size pieces and add to a large mixing bowl. Drain excess water from broccoli pan and then add broccoli to the bowl with the chicken. Add pasta to the bowl along with 1/2 cup pesto. Toss until ingredients are all well coated in pesto (adding more pesto if needed).
Step 6
4) Divide the pasta mixture between two clean, dry Suvie pans. Divide 1/2 cup mozzarella and 1/4 cup Parmesan over each pan. Return pans to Suvie and broil for 7 minutes rotating pans halfway through cooking, watching closely to avoid burning.
Step 7
Remove pans when cheese is browned and bubbling, serve immediately.
View on blog.suvie.com
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