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By Bethany
Spinach Artichoke Bake
6 steps
Prep:30minCook:30min
The Ultimate Southern Living Cookbook
Copyright 1999
Page 454
Updated at: Thu, 17 Aug 2023 04:05:43 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories273.5 kcal (14%)
Total Fat20.7 g (30%)
Carbs14.3 g (5%)
Sugars3.6 g (4%)
Protein10.6 g (21%)
Sodium698.7 mg (35%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cook spinach three bags at a time on a large pot with a little water. Drain well.
Step 2
In same pot, melt butter and cook onions.
Step 3
Drain and chop artichoke hearts, add to butter and onion.
Step 4
Add spinach, sour cream, salt, pepper, and parmesan cheese.
Step 5
Spray oil in casserole dish, put spinach mixture in dish, evenly.
Step 6
Bake at 350 degrees for 30 minutes.
Notes
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