By Juan Marcos Garcia
PF Chang's Lettuce Wraps
4 steps
Prep:20minCook:20min
These PF Chang's Chicken Lettuce Wraps are a super easy copycat of the restaurant version - and they are also a healthy, low carb dinner idea made with ground chicken, mushrooms and water chestnuts!
Updated at: Thu, 17 Aug 2023 10:35:29 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories306.8 kcal (15%)
Total Fat13.7 g (20%)
Carbs22.7 g (9%)
Sugars7.1 g (8%)
Protein25.7 g (51%)
Sodium377.8 mg (19%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspsesame oil
1 poundshiitake mushrooms
or any mushrooms will work here, make sure they are finely chopped
1 lbground chicken
1yellow onion
diced
4cloves garlic
minced
1 Tbspginger
freshly minced, or 1 tsp dried
2 Tbsplow sodium soy sauce
use coconut aminos for whole 30 and tamari for gluten free
2 tspsriracha
optional
1 x 227mlcan water chestnuts
finely chopped
½ cupmatchstick carrots
4green onions
sliced
1 headromaine lettuce
or boston leaf
Instructions
Step 1
Heat the sesame oil in a large frying pan. Saute the mushrooms, then add ground chicken and salt.
Step 2
Add the rest of the ingredients including sauces (besides green onions and lettuce), cooking for 8-10 minutes.
Step 3
Remove the skillet from heat and stir in green onions.
Step 4
Add the chicken mixture to lettuce then serve and enjoy!
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Notes
3 liked
1 disliked
Fresh
Go-to
Moist
Under 30 minutes
Bland
