By KWOOWK
My Leftover Stir Fry
6 steps
Prep:5minCook:15min
This recipe is perfect for when you want to put your sad leftover veggies to good use. The ingredients I am using was what I had in my fridge at the time, but you can play around with anything you'd prefer. And most importantly, have fun with it!
Updated at: Thu, 17 Aug 2023 12:05:56 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories529.2 kcal (26%)
Total Fat38.9 g (56%)
Carbs21.1 g (8%)
Sugars12.6 g (14%)
Protein24.6 g (49%)
Sodium370.3 mg (19%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
On high heat in a deep pan, add the vegetable oil and the garlic cloves. Keep them in the pan for some seconds until they get a good char.
Knife
CooktopHeat
Wok
vegetable oil2 tablespoons
cloves of garlic2
Step 2
Add your sliced chicken breast and season it with a pinch of salt.
chicken breast150g
salt
Step 3
When the chicken is almost fully cooked, add the sliced veggies in. Using a back and fourth motion, stir the veggies with the chicken until you get rid of their raw edge, for about 7 to 10 minutes.
yellow onion0.5
bell pepper0.5
carrot1
Step 4
In no particular order, pour in the soy sauce, the rice vinegar, the sesame oil and the honey. Mix until combined.
soy sauce
rice vinegar
honey
sesame oil
Step 5
Optional but highly recommended, mix the cornstarch and the water in a separate glass and pour that over the mixture. The cornstarch will help the sauce get thicker and glossier, taking this meal to a next level.
Glass
water2 tablespoons
cornstarch1 teaspoon
Step 6
Lastly, serve in a bowl over rice or by itself and top with sesame seeds (optional). Enjoy!
Bowl
sesame seeds
Notes
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