Oven Fried Chicken Tenders

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 450F.

Step 2

In a bowl, combine almond flour, flaxseed meal, and 2 teaspoons house seasoning.

Step 3

In a separate bowl add eggs and about 1/2 cup Frank’s Buffalo Sauce. Mix well.

Step 4

Dip a chicken tenderloin into the egg mixture, then cast thoroughly with the dry mixture.

Step 5

Place on a parchment lined baking sheet.

Step 6

Lightly spray coated tenders with avocado oil spray.

Step 7

Bake for 35 minutes or until the chicken is cooked through.